Man Fuel #2
by Mike Roussell
When it comes to building muscle or performing at your peak athletically, nutrition is 50% of the equation. Or is it 75%?
Maybe 90%? Whatever. It's, like, really important, okay? In this Q & A column, T-Nation contributor Mike Roussell answers
all your questions about the stuff at the end of your fork.
http://www.t-nation.com/readTopic.do?id=1164542