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		<title>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</title>
		<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/-t1.htm</link>
		<description></description>
		<lastBuildDate>Mon, 25 May 2009 23:41:50 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</title>
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			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/-t1.htm</link>
		</image>
		<item>
			<title>Asperge</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/asperge-t8195.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>Asperge



 

        

    

        

        [url=http://vuesdumonde.forumactif.com/javascript&#058;%20popupWindowLienInterne('../../P/Loupe/Fiche.aspx?doc=asperge_gr.jpg',%20'popup',%20600,%20400)][/url]

 Récoltée à la main.

L'asperge est une plante dont les nombreuses racines émettent de

nouvelles tiges verticales chaque printemps. Elle est maintenant

cultivée presque partout dans le monde, mais elle est assez coûteuse,

car elle doit être récoltée à la main.Vertes, violettes,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 25 May 2009 23:41:50 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/asperge-t8195.htm#10660</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/asperge-t8195.htm</guid>
		</item>
		<item>
			<title>Vieillissement: inutiles, les antioxydants?</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillissement-inutiles-les-antioxydants-t8141.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>Vieillissement: inutiles, les antioxydants?



 

        

    

        

        27 février 2009

– « Faut-il oublier les antioxydants? » C’est la question que posent

des chercheurs de l’Université McGill qui affirment avoir découvert que

le vieillissement ne serait peut-être pas attribuable à l’oxydation de

nos cellules.Dans une étude publiée récemment1, ils

remettent en question la théorie du stress oxydatif. Vieille de 40 ans,

elle stipule que l’accumulation de particules  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 02 Mar 2009 23:49:36 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillissement-inutiles-les-antioxydants-t8141.htm#10592</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillissement-inutiles-les-antioxydants-t8141.htm</guid>
		</item>
		<item>
			<title>Aliments frais, surgelés, en conserve? Que choisir?</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/aliments-frais-surgeles-en-conserve-que-choisir-t8140.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>Aliments frais, surgelés, en conserve? Que choisir?



 

        

    

        



 Le mot-clé : fraîcheur

 Surgelés, pourquoi pas?

 La conserve : à réhabiliter?

 

Pour bien s’alimenter, faut-il toujours manger frais? Les produits surgelés ne seraient-ils pas aussi sains? Quant aux conserves, devrait-on carrément les bannir de notre menu?[b]Le mot-clé : fraîcheur[/b]





          haut 

La fraîcheur, c’est une question de goût, mais aussi de valeur nutritive. De manière générale,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 02 Mar 2009 23:35:24 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/aliments-frais-surgeles-en-conserve-que-choisir-t8140.htm#10591</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/aliments-frais-surgeles-en-conserve-que-choisir-t8140.htm</guid>
		</item>
		<item>
			<title>Cholestérol : vous pouvez manger vos oeufs en paix</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/cholesterol-vous-pouvez-manger-vos-oeufs-en-paix-t8134.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Cholestérol : vous pouvez manger vos oeufs en paix



 

        

    

        

        19 février 2009 – Une consommation régulière d’oeufs aurait peu d’effet sur le taux de cholestérol sanguin et par conséquent sur les risques de maladies cardiovasculaires, conclut une nouvelle étude britannique1. La plupart des gens n’ont pas à restreindre leur consommation d’oeufs, soutiennent les chercheurs.Malgré les nombreuses études2

sur le cholestérol qui ont innocenté les oeufs, ces dernières  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 20 Feb 2009 05:50:26 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/cholesterol-vous-pouvez-manger-vos-oeufs-en-paix-t8134.htm#10585</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/cholesterol-vous-pouvez-manger-vos-oeufs-en-paix-t8134.htm</guid>
		</item>
		<item>
			<title>Avocat</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/avocat-t8119.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>Avocat



 

        

    

        

        [url=http://vuesdumonde.forumactif.com/javascript&#058;%20popupWindowLienInterne('../../P/Loupe/Fiche.aspx?doc=avocats_gr.jpg',%20'popup',%20600,%20400)][/url]



 Profil santé

 L’avocat au fil du temps

 Usages culinaires

 Conservation

 Références

 

Nom commun : avocat.

Nom scientifique : Persea americana.

Famille : lauracées. POURQUOI METTRE L’AVOCAT AU MENU?



 Sa chair onctueuse et son goût fin n’ont pas leur pareil.

 Malgré ses  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 17 Feb 2009 00:22:03 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/avocat-t8119.htm#10559</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/avocat-t8119.htm</guid>
		</item>
		<item>
			<title>Des statines pour tout le monde, après la cinquantaine?</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/des-statines-pour-tout-le-monde-apres-la-cinquantaine-t8118.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>Des statines pour tout le monde, après la cinquantaine?



 

        

    

        

        13 février 2009

– Pas moins de 80 % des personnes de plus de 50 ans devraient prendre

des statines afin de réduire leur risque d’être atteint d’une maladie cardiovasculaire, selon une étude qui vient d’être publiée1.On

estime qu’aux États-Unis, une personne sur quatre prend des statines

(25 %), parmi les hommes de plus de 50 ans et les femmes de 60 ans et

plus. Cette proportion devrait  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 16 Feb 2009 23:58:09 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/des-statines-pour-tout-le-monde-apres-la-cinquantaine-t8118.htm#10558</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/des-statines-pour-tout-le-monde-apres-la-cinquantaine-t8118.htm</guid>
		</item>
		<item>
			<title>Vidéo: cholestérol et statines par Dr. Michel de Lorgeril</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/video-cholesterol-et-statines-par-dr-michel-de-lorgeril-t8102.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description><![CDATA[<a href="http://www.passeportsante.net/DocumentsProteus/popupHtml/tv/player.html?choix=ent_deLorgeril" target="_blank">http://www.passeportsante.net/DocumentsProteus/popupHtml/tv/player.html?choix=ent_deLorgeril</a>]]></description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 04 Feb 2009 01:17:35 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/video-cholesterol-et-statines-par-dr-michel-de-lorgeril-t8102.htm#10537</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/video-cholesterol-et-statines-par-dr-michel-de-lorgeril-t8102.htm</guid>
		</item>
		<item>
			<title>Top 5 Foods for Beautiful Skin</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/top-5-foods-for-beautiful-skin-t8092.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>With people all over

the globe spending billions of dollars on skin-care products every

year, you'd think cosmetics companies had replicated the fountain of

youth in the laboratory. In fact, skin creams have gotten more and more

expensive and less and less based on real science. According to most

experts who aren't hawking half-ounce jars of &#36;200 youth serum, the

science behind skin care is simpler than most of us think.

  As

with most health benefits, it comes down to lifestyle,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 29 Jan 2009 01:26:29 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/top-5-foods-for-beautiful-skin-t8092.htm#10521</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/top-5-foods-for-beautiful-skin-t8092.htm</guid>
		</item>
		<item>
			<title>8 More Power Foods by Chris Shugart</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/8-more-power-foods-by-chris-shugart-t8089.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>8 More Power Foods

    by Chris Shugart

    

  



  Because Everybody Eats

  As we say in the muscle-building world, nutrition is responsible for

    50% of your results. Or is 75%? Heck, I've even heard 90%! 

  Whatever. We'll let the experts argue numbers. But this much is certainly

    true: If you aren't paying attention to the foods you eat, you're severely hurting

    your chances of building a muscular, lean, healthy body. 

  But let's go a step beyond the obvious. 

  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 28 Jan 2009 16:26:12 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/8-more-power-foods-by-chris-shugart-t8089.htm#10517</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/8-more-power-foods-by-chris-shugart-t8089.htm</guid>
		</item>
		<item>
			<title>Pesticides bannis dans l'union européenne</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/pesticides-bannis-dans-l-union-europeenne-t8071.htm</link>
			<dc:creator>Tite Prout</dc:creator>
			<description>En bref - Pesticides bannis





					

						

							

							

						

						

							

						

						

							

						





						

							

						



						

							

						

						

							

						

					



					



						Devoir Le



						Édition du lundi 19 janvier 2009

					

Mots clés : substances cancérigènes, pesticides, Union européenne (UE)

					

						

L'Union européenne a banni la semaine dernière 22 pesticides par

décision de son Parlement  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 19 Jan 2009 22:35:32 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/pesticides-bannis-dans-l-union-europeenne-t8071.htm#10497</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/pesticides-bannis-dans-l-union-europeenne-t8071.htm</guid>
		</item>
		<item>
			<title>-Testosterone-</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/testosterone-t8048.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>-Testosterone-

A Critical Hormone for Men and Women

by Jeffry S. Life, M.D. Ph.D.



Men and Testosterone



Testosterone is a hormone that has been intimately tied throughout time to a man’s virility and sexuality. It is the major steroid hormone of the testicles. However, testosterone is much more than just a sex hormone. With testosterone receptor sites in the brain and heart, and in fact throughout the entire body, testosterone plays a critical role in maintaining a healthy immune system,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 08 Dec 2008 06:45:27 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/testosterone-t8048.htm#10468</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/testosterone-t8048.htm</guid>
		</item>
		<item>
			<title>Eating Fat To Lose Fat</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/eating-fat-to-lose-fat-t8046.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Eating

          Fat To Lose Fat



              by Dr. John Berardi



      



To

          lose fat, sometimes you have to eat fat. I know, I know, this statement

          just &quot;feels wrong.&quot; After

          all, years of anti-fat campaigning have convinced us that fat is

          what makes us chunky. But did you know that monounsaturated fats

        and certain polyunsaturates actually speed up the metabolic rate? 



      



Eric Noreen, a lipid researcher  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 08 Dec 2008 06:06:25 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/eating-fat-to-lose-fat-t8046.htm#10464</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/eating-fat-to-lose-fat-t8046.htm</guid>
		</item>
		<item>
			<title>Santé des os: calcium ou activité physique?</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sante-des-os-calcium-ou-activite-physique-t8041.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Santé des os: calcium ou activité physique?



 

        

    

        

        26 novembre 2008 – Un supplément de calcium

aurait pour effet d’augmenter la densité osseuse des hommes de 40 ans

et plus, selon les résultats d’une récente étude néo-zélandaise1.Durant

deux ans, 323 hommes de 40 ans et plus - âgé en moyenne de 57 ans - ont

pris des doses quotidiennes de calcium (600 mg ou 1 200 mg) ou un

placebo. Les chercheurs ont mesuré la densité osseuse des sujets au

début, durant et  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 03 Dec 2008 06:32:15 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sante-des-os-calcium-ou-activite-physique-t8041.htm#10457</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sante-des-os-calcium-ou-activite-physique-t8041.htm</guid>
		</item>
		<item>
			<title>Vieillir en santé: plus de protéines pour de meilleurs muscl</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillir-en-sante-plus-de-proteines-pour-de-meilleurs-muscl-t8032.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Vieillir en santé: plus de protéines pour de meilleurs muscles



 

        

    

        

        27 novembre 2008

- Nous perdons tous des muscles en vieillissant. Or, maintenir ou

augmenter sa masse musculaire lorsqu’on vieillit favorise la force

physique, mais contribue aussi à la prévention du cancer et des maladies cardiovasculaires, affirme Stuart Phillips, professeur au Département de kinésiologie à l’Université McMaster en Ontario.

En plus de faire des exercices de musculation,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 28 Nov 2008 06:09:00 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillir-en-sante-plus-de-proteines-pour-de-meilleurs-muscl-t8032.htm#10445</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vieillir-en-sante-plus-de-proteines-pour-de-meilleurs-muscl-t8032.htm</guid>
		</item>
		<item>
			<title>La reproduction humaine est menacée par la chimie</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-reproduction-humaine-est-menacee-par-la-chimie-t8022.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>La reproduction humaine est menacée par la chimie 

LE MONDE | 24.11.08 | 11h03  •  Mis à jour le 24.11.08 | 11h05 







e

nombre et la qualité des spermatozoïdes ont diminué d'environ 50 % par

rapport à 1950. L'incidence du cancer des testicules a doublé au cours

des trente dernières années. Le nombre de malformations génitales

masculines est en hausse : la fréquence de la cryptorchidie

(interruption de la migration d'un testicule vers les bourses) a été

multipliée par 1,5 en vingt  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 24 Nov 2008 18:26:33 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-reproduction-humaine-est-menacee-par-la-chimie-t8022.htm#10434</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-reproduction-humaine-est-menacee-par-la-chimie-t8022.htm</guid>
		</item>
		<item>
			<title>Built for Show by Nate Green</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/built-for-show-by-nate-green-t8019.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Built for Show

    by Nate Green

  



    I've never worked with a client who couldn't put on

    muscle and take off fat. Every client has emerged from our training

    looking and feeling better — dramatically better, in many

    cases. But there's never a single pattern. Sometimes people

    achieve more than I expected, and I'm happy to take credit.

    But sometimes they achieve less, and if I'm willing to take

    credit for the overachievers I have to accept blame when a client

  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 20 Nov 2008 04:40:55 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/built-for-show-by-nate-green-t8019.htm#10429</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/built-for-show-by-nate-green-t8019.htm</guid>
		</item>
		<item>
			<title>Solutions to Lifting Problems by Eric Cressey</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/solutions-to-lifting-problems-by-eric-cressey-t8017.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Solutions to Lifting Problems

    by Eric Cressey

  

  It's happened to all of us at one point or another.

  You show up to the gym, anticipating a great training session,

    or even just another solid day of lifting. However, once you

  start adding plates to the bar, it just isn't there.

  The weights feel heavy. And, you just can't find your

    groove. Stubborn ass that you are, you keep adding plates,

    looking for a PR. And, of course, you get buried under your

     ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 19 Nov 2008 05:26:01 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/solutions-to-lifting-problems-by-eric-cressey-t8017.htm#10427</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/solutions-to-lifting-problems-by-eric-cressey-t8017.htm</guid>
		</item>
		<item>
			<title>Bodybuilding's Best Kept Secret by Don Alessi</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/bodybuilding-s-best-kept-secret-by-don-alessi-t8016.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Bodybuilding's Best Kept Secret



    by Don Alessi











  Olympic Gold



Bodybuilding 



  may never make it to the Olympics, but I believe that Olympic lifting will make 



  it to bodybuilding. In fact, I've always recommended that bodybuilders 



  use Olympic lifting at certain times during the training year. 



I 



  don't recommend this because I think bodybuilders need to be able to overhead 



  press a Hummer. I recommend it because in order to master  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 18 Nov 2008 16:34:52 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/bodybuilding-s-best-kept-secret-by-don-alessi-t8016.htm#10425</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/bodybuilding-s-best-kept-secret-by-don-alessi-t8016.htm</guid>
		</item>
		<item>
			<title>Leap Tall Buildings (and Build Traps of Steel)</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/leap-tall-buildings-and-build-traps-of-steel-t8015.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Leap Tall Buildings (and Build Traps of Steel)

    Mondays With Thibs

    by Christian Thibaudeau

  

    Last week,

    I asked you how you'd like to start your Mondays, and you came

    through.

  Now, it's time for Testosterone to deliver and give you

    want you want.

  So, I donned my favorite robe, poured myself a fine glass of

    wine, and began to ponder two of your questions.

  Psych!

  Actually, I just got done pissing off my traps at the gym and am

    writing  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 17 Nov 2008 20:08:54 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/leap-tall-buildings-and-build-traps-of-steel-t8015.htm#10423</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/leap-tall-buildings-and-build-traps-of-steel-t8015.htm</guid>
		</item>
		<item>
			<title>7 Tips for Long Term Leanness</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/7-tips-for-long-term-leanness-t8014.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>7 Tips for Long Term Leanness

    Getting shredded ain't that tough. Staying that way is!

    by Chris Shugart 

  

The fitness magazines are full of them. The bodybuilding rags are full

of them. Even T-Nation is full of them: articles about how to lose fat

and discover your abs. What's missing? Simple: Info on how to stay that way once you've reached your goal. 

  Sometimes

we resistance-trained gym rats make fun of housewife-types for their

yo-yo dieting ways. Yet don't many of  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 17 Nov 2008 17:14:46 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/7-tips-for-long-term-leanness-t8014.htm#10421</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/7-tips-for-long-term-leanness-t8014.htm</guid>
		</item>
		<item>
			<title>Question of Nutrition: Vol 3 by Dr. Jonny Bowden</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/question-of-nutrition-vol-3-by-dr-jonny-bowden-t8004.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Question of Nutrition: Vol 3

    by Dr. Jonny Bowden

  



    

  Pomegranate: the Hard Data

  Q: Recently, pomegranate has been called a &quot;natural

  Viagra.&quot; What's up with that?

  A: What's &quot;up&quot; with that — pun intended

    — is that rats fed pomegranate extract in a research

    environment start showing spontaneous randy behavior. The

    researchers believe that the high antioxidant content of

    pomegranate juice may help protect against the physical damage  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 12 Nov 2008 05:57:58 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/question-of-nutrition-vol-3-by-dr-jonny-bowden-t8004.htm#10403</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/question-of-nutrition-vol-3-by-dr-jonny-bowden-t8004.htm</guid>
		</item>
		<item>
			<title>Le yogourt: des propriétés anticancer?</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/le-yogourt-des-proprietes-anticancer-t7991.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Le yogourt: des propriétés anticancer?



 

        

    

        

        22 octobre 2008 –Le yogourt pourrait avoir un effet protecteur contre le cancer de la vessie, soutiennent des chercheurs suédois.L’étude1

a été menée auprès de 82 002 personnes âgées de 45 ans à 83 ans. Selon

les résultats, ceux qui avaient consommé deux portions de yogourt ou de

lait fermenté par jour avaient 38 %moins de risque d’être atteints d’un

cancer de la vessie que ceux qui n’en consommaient pas  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 23 Oct 2008 18:33:21 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/le-yogourt-des-proprietes-anticancer-t7991.htm#10378</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/le-yogourt-des-proprietes-anticancer-t7991.htm</guid>
		</item>
		<item>
			<title>10 Reasons Not to Skimp on Sleep</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/10-reasons-not-to-skimp-on-sleep-t7987.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

10 Reasons Not to Skimp on Sleep

















 Too busy to go to bed? Having trouble getting quality sleep once you do? Your health may be at risk



 By    Sarah Baldauf         

 Posted October 16, 2008

                                   You

may literally have to add it to your to-do list, but scheduling a good

night's sleep could be one of the smartest health priorities you set.

It's not just daytime drowsiness you risk when shortchanging yourself

on your seven to eight  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 17 Oct 2008 03:50:21 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/10-reasons-not-to-skimp-on-sleep-t7987.htm#10373</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/10-reasons-not-to-skimp-on-sleep-t7987.htm</guid>
		</item>
		<item>
			<title>The 3 Tiers of Fat Loss</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-3-tiers-of-fat-loss-t7981.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

The

              3 Tiers of Fat Loss

        by Dr. John Berardi

      

A

          three-tiered, integrated approach to fat loss is always warranted,

          yet rarely found.

      

Magazine

          articles often cover only one piece of the fat loss puzzle. One

          article will discuss supplements for fat loss, another will discuss

          diets for fat loss, and yet another will discuss exercise for fat

          loss. Now, don’t get me wrong; I’m not dissin’  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 13 Oct 2008 17:24:15 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-3-tiers-of-fat-loss-t7981.htm#10366</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-3-tiers-of-fat-loss-t7981.htm</guid>
		</item>
		<item>
			<title>Sinusite: le miel contre les superbactéries</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sinusite-le-miel-contre-les-superbacteries-t7968.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Sinusite: le miel contre les superbactéries



 

        

    

        

        1er octobre 2008 – Le miel pourrait réussir là où les antibiotiques échouent dans le traitement de sinusites chroniques, croient des chercheurs canadiens de l’Hôpital d’Ottawa.Lors

d’essais in vitro, les chercheurs ont démontré que certains miels

étaient non seulement efficaces contre deux bactéries résistantes aux

antibiotiques, mais qu’en plus ils pouvaient traverser la pellicule

biologique qui les  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 02 Oct 2008 17:54:23 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sinusite-le-miel-contre-les-superbacteries-t7968.htm#10349</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/sinusite-le-miel-contre-les-superbacteries-t7968.htm</guid>
		</item>
		<item>
			<title>Gelée royale</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/gelee-royale-t7967.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Gelée royale



 

        

    

        

        

        

 

Autre nom : lait des abeilles.[b]Indications[/b]





          

[url=http://vuesdumonde.forumactif.com/javascript&#058;popupWindowLienInterne('../../../DocumentsProteus/PopupHTML/criteres_classification_nd.htm',%20'Popup',%20600,%20400)][/url]Combattre la fatigue physique et intellectuelle, le surmenage, soutenir les convalescents; traiter les troubles menstruels.[url=http://vuesdumonde.forumactif.com/javascript&#058;popupWindowLienInterne('../../../DocumentsProteus/PopupHTML/criteres_classification_nd.htm',%20'Popup',%20600,%20400)][/url][b]Posologie[/b]





  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 01 Oct 2008 04:09:19 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/gelee-royale-t7967.htm#10347</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/gelee-royale-t7967.htm</guid>
		</item>
		<item>
			<title>A Question of Nutrition #2 by Dr. Jonny Bowden</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/a-question-of-nutrition-2-by-dr-jonny-bowden-t7966.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>A Question of Nutrition #2

    by Dr. Jonny Bowden

    

  

    A noted nutrition guru tackles the topics of food allergies,

    fasting, bulking diets, and that crappy weight-loss supplement your

    wife wants to try. 

  



    Bulking Diets: Bashed!

  Q: Most strength coaches agree that you need extra calories to

    build muscle. The question is, how much extra? On one side you have

    those who say to eat a few hundred calories per day over

    maintenance levels. Others say  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 30 Sep 2008 18:56:13 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/a-question-of-nutrition-2-by-dr-jonny-bowden-t7966.htm#10345</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/a-question-of-nutrition-2-by-dr-jonny-bowden-t7966.htm</guid>
		</item>
		<item>
			<title>5 Fast Fat Loss Tips By Chad Waterbury</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/5-fast-fat-loss-tips-by-chad-waterbury-t7952.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

5 Fast Fat Loss Tips











 By Chad Waterbury 





Let's face it, no one likes to diet. Just mentioning the word conjures

up feelings of anxiety, hunger pangs, and most of all, suffering. But

here's something you probably don't know: you don't need to suffer to

burn fat fast. 



Ketosis is a good example of a

dieting idea gone wrong. You see, just a few short years ago many fat

loss gurus claimed that entering into ketosis (a metabolic state that

forces your body to  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Sun, 21 Sep 2008 02:22:38 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/5-fast-fat-loss-tips-by-chad-waterbury-t7952.htm#10327</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/5-fast-fat-loss-tips-by-chad-waterbury-t7952.htm</guid>
		</item>
		<item>
			<title>Si les abeilles disparaissent, fruits et les légumes seront</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/si-les-abeilles-disparaissent-fruits-et-les-legumes-seront-t7951.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>AFP - il y a 1 heure 49 minutes

PARIS

(AFP) - L'activité des insectes pollinisateurs, menacée par la

diminution du nombre d'abeilles, représentait 153 milliards d'euros en

2005, et leur disparition entraînerait une hausse du prix des fruits et

légumes, met en garde vendredi l'Institut français de recherche

agronomique (Inra).





Cette somme représente 9,5% de la valeur totale de la production agricole mondiale.Mesurée

en poids, 35% de la production mondiale dépend des pollinisateurs,

principalement  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 19 Sep 2008 15:46:52 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/si-les-abeilles-disparaissent-fruits-et-les-legumes-seront-t7951.htm#10326</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/si-les-abeilles-disparaissent-fruits-et-les-legumes-seront-t7951.htm</guid>
		</item>
		<item>
			<title>Stupid Things Young Guys Do in the Kitchen by Nate Green</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/stupid-things-young-guys-do-in-the-kitchen-by-nate-green-t7949.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Stupid Things Young Guys (and Some Older Guys) Do in the

    Kitchen



    by Nate Green

    

  



    Young guys like us are wired to do stupid things, as I noted in

    the first part of this series,

    &quot;Stupid Things Young Guys Do in the Gym.&quot;

  The mistakes we make in the kitchen aren't exactly the same

    as the ones we make in the weight room, but they're all part

    of the same pattern of screwing up and screwing around. Some of us

    have more of our shit together  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 18 Sep 2008 17:37:13 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/stupid-things-young-guys-do-in-the-kitchen-by-nate-green-t7949.htm#10323</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/stupid-things-young-guys-do-in-the-kitchen-by-nate-green-t7949.htm</guid>
		</item>
		<item>
			<title>Broccoli 'may help protect lungs'</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-help-protect-lungs-t7942.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

					Broccoli 'may help protect lungs'

				





			



		

		

    		

		



                

                    

                        



	

								

				

				Sulforapane is found in broccoli and brussel sprouts



			



					

		

	



	





A substance found in broccoli may limit the damage which leads to serious lung disease, research suggests.

Chronic obstructive pulmonary disease (COPD) is often caused by smoking and kills about 30,000 UK residents  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Sat, 13 Sep 2008 05:56:29 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-help-protect-lungs-t7942.htm#10315</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-help-protect-lungs-t7942.htm</guid>
		</item>
		<item>
			<title>Manger santé au resto ou à la cafétéria</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/manger-sante-au-resto-ou-a-la-cafeteria-t7936.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Manger santé au resto ou à la cafétéria



 

        

    

        



 Au restaurant

 Un exemple de stratégie santé à l’italienne

 À la cafétéria et devant la machine distributrice

 

Pas toujours évident de bien s’alimenter quand on est à l’extérieur. Que ce soit au resto, à la cafétéria ou devant une machine distributrice, voici quelques conseils pratico-pratiques pour garder le cap sur la santé.[b]Au restaurant[/b]





          haut 

Il est tout à fait possible de manger santé  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 09 Sep 2008 03:31:00 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/manger-sante-au-resto-ou-a-la-cafeteria-t7936.htm#10308</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/manger-sante-au-resto-ou-a-la-cafeteria-t7936.htm</guid>
		</item>
		<item>
			<title>Les indispensables au garde-manger, au frigo et au congélo</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/les-indispensables-au-garde-manger-au-frigo-et-au-congelo-t7935.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

Les indispensables au garde-manger, au frigo et au congélo











Les indispensables au garde-manger, au frigo et au congélo



 



   * Des aliments pratiques et santé à garder sous la main







Voici

toutes sortes de suggestions pour se constituer une réserve d’aliments

pratiques et santé et pour éviter d’être pris au dépourvu. Certaines

sont évidentes, d’autres moins.



Le tableau comprend :



 *

Des aliments de base. En plus du pain, du lait et des fruits et

légumes,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 09 Sep 2008 03:28:32 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/les-indispensables-au-garde-manger-au-frigo-et-au-congelo-t7935.htm#10307</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/les-indispensables-au-garde-manger-au-frigo-et-au-congelo-t7935.htm</guid>
		</item>
		<item>
			<title>Secrets of Plateau-Busting Nutrition by Dr. Clay Hyght</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/secrets-of-plateau-busting-nutrition-by-dr-clay-hyght-t7919.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Secrets of Plateau-Busting Nutrition

    by Dr. Clay Hyght

    

  

    You eat right. Actually, you eat right more than 90% of the

    time. You certainly train hard. In fact, you love training and

    rarely, if ever, miss a workout. You take protein and creatine,

    like any serious trainee should. 

  Yet for some reason, you still can't make significant changes to

    your physique. Though you look &quot;good&quot; and most people would love to

    have your body, you've  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 29 Aug 2008 15:58:05 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/secrets-of-plateau-busting-nutrition-by-dr-clay-hyght-t7919.htm#10288</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/secrets-of-plateau-busting-nutrition-by-dr-clay-hyght-t7919.htm</guid>
		</item>
		<item>
			<title>Vitamin D Deficiency May Lurk in Babies</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-d-deficiency-may-lurk-in-babies-t7916.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>August 26, 2008









Vitamin D Deficiency May Lurk in Babies









By RONI CARYN RABIN





  





 

	 

Until she was 11 months old, Aleanie Remy-Marquez could have starred in an advertisement for breast milk.

She took to nursing easily, was breast-fed exclusively for six or seven

months, and ate little else even after that. She was alert and

precocious and developed at astonishing speed, her mother said, sitting

at four months and walking by eight months.



But  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 28 Aug 2008 04:20:05 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-d-deficiency-may-lurk-in-babies-t7916.htm#10284</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-d-deficiency-may-lurk-in-babies-t7916.htm</guid>
		</item>
		<item>
			<title>The Truth About Nutrition</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-truth-about-nutrition-t7903.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>The Truth About Nutrition

    An Interview with Jonny Bowden, Ph.D., C.N.S.

    by Chris Shugart

    

  

    I don't know if nutrition is 50 percent of the bodybuilding

    game, 70 percent, or 99.9 percent. All I know is that ignoring it

    is the worst mistake you can make. You won't look like you

    want to look or feel like you want to feel. Chances are, if you

  look in the mirror and don't like what you see, it's your diet that's

  to blame. 

  One of the best books I've ever  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 26 Aug 2008 05:17:18 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-truth-about-nutrition-t7903.htm#10270</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-truth-about-nutrition-t7903.htm</guid>
		</item>
		<item>
			<title>Running 'can slow ageing process'</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/running-can-slow-ageing-process-t7875.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

					Running 'can slow ageing process'

				





			



		

		

    		

		



                

                    

                        



	

								

				

				Runners avoided premature death



			



					

		

	



	







Running on a regular basis can slow the effects of ageing, a study by US researchers shows.

Elderly joggers were half as likely to die prematurely from conditions like cancer than non-runners. 

They also enjoyed a healthier life  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 12 Aug 2008 05:56:44 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/running-can-slow-ageing-process-t7875.htm#10239</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/running-can-slow-ageing-process-t7875.htm</guid>
		</item>
		<item>
			<title>La noix de macadamia: des vertus anticholestérol</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-noix-de-macadamia-des-vertus-anticholesterol-t7865.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>La noix de macadamia: des vertus anticholestérol



 

        

    

        

        5

août 2008 – Introduire des noix de macadamia dans son alimentation en

remplacement d’aliments riches en acides gras saturés permettrait de

réduire son taux de cholestérol. C’est la conclusion d’une étude1,2 menée à l’Université de Pennsylvanie, aux États-Unis.Vingt-cinq personnes en bonne santé, mais ayant une hypercholestérolémie

modérée ont participé à l’essai clinique qui a duré cinq semaines.  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 08 Aug 2008 02:55:47 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-noix-de-macadamia-des-vertus-anticholesterol-t7865.htm#10227</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/la-noix-de-macadamia-des-vertus-anticholesterol-t7865.htm</guid>
		</item>
		<item>
			<title>Nutrition  from crossfit.com</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/nutrition-from-crossfitcom-t7858.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Nutrition



          

The CrossFit dietary prescription is as follows:

Protein should be lean and varied and account for about 30% of your total caloric load.

  Carbohydrates should be predominantly low-glycemic and account for about 40% of your total caloric load. 

  Fat should be predominantly monounsaturated and account for about 30% of your total caloric load.

  Calories should

be set at between .7 and 1.0 grams of protein per pound of lean body

mass depending on your activity  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 06 Aug 2008 05:12:03 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/nutrition-from-crossfitcom-t7858.htm#10213</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/nutrition-from-crossfitcom-t7858.htm</guid>
		</item>
		<item>
			<title>Vitamin C 'slows cancer growth'</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-c-slows-cancer-growth-t7857.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Vitamin C 'slows cancer growth'













  

  

  

  

  

  

  

  

  

  

  

  

  

  	

    

          	  

  	

    

      

    	  

  	

    

      An injection of a high dose of vitamin C may be able to hold back the advance of cancers, US scientists claim.

    	  

  	

    

      

    	  

  	

    

          	  

  	

    

      

The vitamin may start a destructive chain reaction within the cancer cell, they add.



    	  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 06 Aug 2008 04:19:46 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-c-slows-cancer-growth-t7857.htm#10212</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamin-c-slows-cancer-growth-t7857.htm</guid>
		</item>
		<item>
			<title>Broccoli may undo diabetes damage</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-undo-diabetes-damage-t7856.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

					Broccoli may undo diabetes damage

				





			



		

		

    		

		



                

                    

                        



	

								

				

				Broccoli may help ward off prostate cancer



			



					

		

	



	







Eating broccoli could reverse the damage caused by diabetes to heart blood vessels, research suggests.

A University of Warwick team believe the key is a compound found in the vegetable, called sulforaphane.

It encourages  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Wed, 06 Aug 2008 04:06:12 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-undo-diabetes-damage-t7856.htm#10210</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/broccoli-may-undo-diabetes-damage-t7856.htm</guid>
		</item>
		<item>
			<title>Blessures musculaires (sport)</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/blessures-musculaires-sport-t7839.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Blessures musculaires (sport)



 

        

    

        

        

        

        



 Description médicale

 Symptômes

 Personnes à risque

 Facteurs de risque

 Prévention





 Traitements médicaux

 Approches complémentaires

 Sites d’intérêt

 Références

 

[b]Description médicale[/b]





          haut 

Nous

avons rassemblé ici différents types de blessures aux muscles - de la

crampe musculaire à la rupture complète d’un muscle - qui peuvent

survenir dans la pratique  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 29 Jul 2008 03:08:29 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/blessures-musculaires-sport-t7839.htm#10186</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/blessures-musculaires-sport-t7839.htm</guid>
		</item>
		<item>
			<title>Drink Coconut Water</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/drink-coconut-water-t7829.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>

Drink Coconut Water 















Why Drink Coconut Water?

CocoWater is naturally:



Low in Carbs

99% Fat Free

Low in sugars



Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help -



Keep the body cool and at the proper temperature.

Orally re-hydrate your body, it is an all natural isotonic beverage.

Carry nutrients and oxygen to cells.

Naturally replenish your body's fluids after exercising.

Raise your metabolism.

Promote  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 25 Jul 2008 17:52:57 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/drink-coconut-water-t7829.htm#10175</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/drink-coconut-water-t7829.htm</guid>
		</item>
		<item>
			<title>Michael Bloomberg and Bill Gates Join to Combat Global Tobac</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/michael-bloomberg-and-bill-gates-join-to-combat-global-tobac-t7825.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Michael Bloomberg and Bill Gates Join to Combat Global Tobacco Epidemic



Bloomberg and Gates commit $500 million and call on governments to implement proven interventions to reduce tobacco use, save lives





Contact:



Bloomberg

Robert Lawson

Phone: +1.212.843.8040



Bill &amp; Melinda Gates Foundation

Phone: +1.206.709.3400

Email: media@gatesfoundation.org





NEW YORK -- Michael Bloomberg and Bill Gates today announced joint efforts to combat the global tobacco epidemic. A combined  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Thu, 24 Jul 2008 03:45:54 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/michael-bloomberg-and-bill-gates-join-to-combat-global-tobac-t7825.htm#10169</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/michael-bloomberg-and-bill-gates-join-to-combat-global-tobac-t7825.htm</guid>
		</item>
		<item>
			<title>The Low Fructose Diet</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-low-fructose-diet-t7819.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>The Low Fructose Diet

    by Cassandra Forsythe, PhD(c), CSCS, CISSN

    

  

    Are you looking for that nutritional edge to get your body

    composition to the next level?

  Have you been eating your &quot;five-a-day&quot; like a good

    girl should, but just can't shake that last bit of icing off

    your former muffin-top?

  



  Well, take close note: if you reduce the fructose in your diet,

  you will lose that stubborn body fat!

  



  Fructose Metabolism 101,  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Mon, 21 Jul 2008 16:34:58 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-low-fructose-diet-t7819.htm#10161</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-low-fructose-diet-t7819.htm</guid>
		</item>
		<item>
			<title>New exotic fruit to hit UK shops</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/new-exotic-fruit-to-hit-uk-shops-t7817.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>New exotic fruit to hit UK shops



An unusual fruit from a native African tree, the baobab, is to be available in the UK after being approved by the EU.



The fruit, contained in a hard nut, has six times more vitamin C than oranges and twice as much calcium as milk.



African people have eaten the fruit for thousands of years, but Europeans will consume its pulp as an ingredient in smoothies and cereal bars.



Since 1997, foods not commonly consumed in the EU have had to be formally approved  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 18 Jul 2008 17:18:33 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/new-exotic-fruit-to-hit-uk-shops-t7817.htm#10159</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/new-exotic-fruit-to-hit-uk-shops-t7817.htm</guid>
		</item>
		<item>
			<title>Soins de la peau: six mythes tenaces revus par un dermatolog</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/soins-de-la-peau-six-mythes-tenaces-revus-par-un-dermatolog-t7813.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Soins de la peau: six mythes tenaces revus par un dermatologue



 

        

    

        

        8 juillet 2008

– La peau est souvent l’objet d’une grande attention et de nombreux

rituels. Or, les mille et un petits soins auxquels on a recours pour

améliorer son apparence sont parfois inutiles, voire inappropriés.

Voici six mythes qui ont la « couenne dure » revus et corrigés par le

dermatologue Joël Claveau.Boire huit verres d’eau par jour aide à avoir une belle peauBoire

de  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 15 Jul 2008 17:29:47 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/soins-de-la-peau-six-mythes-tenaces-revus-par-un-dermatolog-t7813.htm#10152</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/soins-de-la-peau-six-mythes-tenaces-revus-par-un-dermatolog-t7813.htm</guid>
		</item>
		<item>
			<title>Vitamine D</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamine-d-t7811.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>Vitamine D



    



 



Autres noms : Calciférol, calcifédiol, cholécalciférol, ergocalciférol, dihydroxycholécalciférol, vitamine soleil, vitamine antirachitique.

Indications

haut



Efficace

    



Prévenir l'ostéoporose et en ralentir la progression (en association avec du calcium), améliorer l’absorption et la rétention du calcium.

    



Voir la légende des symboles



Efficacité possible

    



Prévenir divers types de cancer.



Efficacité incertaine

    



Contribuer à prévenir  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 15 Jul 2008 06:15:52 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamine-d-t7811.htm#10147</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/vitamine-d-t7811.htm</guid>
		</item>
		<item>
			<title>The 20 Healthiest Foods for Under $1</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-20-healthiest-foods-for-under-1-t7801.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>The 20 Healthiest Foods for Under $1





              By: Brie Cadman

        (View Profile)

      

      

        

Food

prices are climbing, and some might be looking to fast foods and

packaged foods for their cheap bites. But low cost doesn’t have to mean

low quality. In fact, some of the most inexpensive things you can buy

are the best things for you. At the grocery store, getting the most

nutrition for the least amount of money means hanging out on the

peripheries—near  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Fri, 11 Jul 2008 02:15:55 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-20-healthiest-foods-for-under-1-t7801.htm#10137</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/the-20-healthiest-foods-for-under-1-t7801.htm</guid>
		</item>
		<item>
			<title>25 solutions pour manger l'esprit tranquille</title>
			<link>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/25-solutions-pour-manger-l-esprit-tranquille-t7790.htm</link>
			<dc:creator>mihou</dc:creator>
			<description>25 solutions pour manger l'esprit tranquille



 

        

    

        

Voir le dossier Manger sans risques



        



 Comment manger santé et écolo?

 Comment consommer responsable?

 Comment éviter les intoxications alimentaires?

 Références

 

Comment minimiser les risques

que l’alimentation peut présenter pour la santé de chaque citoyen et

pour celle de la planète? Voici, pour ce faire, un éventail d’actions individuelles bien concrètes. Bien sûr, ces gestes ont leurs limites.  ...</description>
			<category>ALIMENTATION-HYGIENE  DE VIE/ PROPER FOOD DIET-</category>
			<pubDate>Tue, 08 Jul 2008 02:43:38 GMT</pubDate>
			<comments>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/25-solutions-pour-manger-l-esprit-tranquille-t7790.htm#10124</comments>
			<guid>http://vuesdumonde.forumactif.com/alimentation-hygiene-de-vie-proper-food-diet-f30/25-solutions-pour-manger-l-esprit-tranquille-t7790.htm</guid>
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